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Journal of Applied Psychology 2016

Help or hindrance? Day-level relationships between flextime use, work–nonwork boundaries, and affective well-being.

Ines Spieler1,2; Susanne Scheibe1,2; Christian Stamov Roßnagel1,2; Arvid Kappas1,2

1 Constructor University · 2 University of Groningen

open access

Abstract

). During 2 consecutive workweeks, 150 bank employees from various functions (Study 1) and a heterogeneous sample of 608 employees (Study 2) reported their day-specific use of flextime, boundary strength at work and home, and affective well-being in the evening and the next day. Multilevel structural equation modeling of 2,223 (Study 1) and 3,164 (Study 2) observations revealed that flextime use was associated with stronger boundaries at home in both studies and stronger boundaries at work in Study 2. Stronger boundaries were, in turn, positively associated with affective well-being, both in the same evening and the next day. Study 2 further revealed that day-specific nonwork goal completion mediated the positive association between daily flextime use and boundary strength at work. However, whereas occasional flextime use had unequivocal positive consequences, chronic flextime use undermined the completion of work goals. Overall, findings suggest that flextime use benefits employees when used in moderation. (PsycINFO Database Record

DOI
10.1037/apl0000153
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